Sasha Alexandra Melnik, BA

I love working with people from all backgrounds and walks of life, you are welcome and accepted here just as you are. My intention is to accompany you on your healing journey and create space for you to feel heard, validated, seen, and safe. The therapeutic approach I use varies based on where you are and what you need. In our work together we can explore what patterns, cycles or barriers are in your life that you wish to change. Whether in the area of relationships, relationship to yourself, family, finances, career, health, or in other areas of your life, my aim is to help guide you towards your intuition, innate momentum of healing, and self-trust as you navigate your healing journey. You have the wisdom and energy inside yourself to heal and create a life that is in alignment with your values and desires, and my job is to help you harness that wisdom and energy. My orientation is strengths based, transpersonal and involves Internal Family Systems (IFS) and somatic experiencing. You may find that some therapeutic aspects or approaches are more helpful so I will do my best to adjust our sessions based on your needs and preferences. I am here to provide a non-judgmental compassionate space for you to explore what is on your mind and on your heart.